Fuel Your Cardiovascular System: Essential Vitamins for Optimal Cardiovascular Health
Your heart beats tirelessly to keep you going, so it deserves the best attention. Vitamins play a vital role in maintaining healthy cardiovascular health. Here's some key vitamins that can strengthen your heart: * **Vitamin B6:** This nutrient helps manage blood pressure and minimizes the risk of heart disease. * **Vitamin C:** A potent defender,